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Crispy Oven-Roasted Spatchcock Whole Chicken (Juicy Every Time)

  • Writer: HoldMyGFBeer
    HoldMyGFBeer
  • 7 minutes ago
  • 3 min read

I just realized something slightly embarrassing.

I make this spatchcock chicken at least a few times a month, but somehow I've never actually posted the recipe.


Probably because the moment it comes out of the oven I'm too busy carving off crispy skin pieces to grab the camera.


But honestly? This might be the easiest way to roast a whole chicken perfectly every single time.


No dry breast meat. No overcooked legs. Just juicy chicken with ridiculously crispy skin.

And the trick takes about 30 seconds.



Crispy Oven-Roasted Spatchcock Whole Chicken (Juicy Every Time)



What is Spatchcock Chicken?


Spatchcocking simply means removing the backbone and flattening the chicken before roasting.


Once flattened, the chicken cooks evenly because the thighs and breasts sit at roughly the same height in the oven.


Normally when roasting a whole chicken, the breasts finish cooking long before the legs do. That’s how people end up with dry white meat.


Spatchcocking fixes that.


And it also exposes more skin to the heat… which means more crispy goodness!




Crispy Oven-Roasted Spatchcock Whole Chicken (Juicy Every Time)
Cut along each side of the backbone and remove it. Kitchen shears work best, but you can use a sharp knife.


Crispy Oven-Roasted Spatchcock Whole Chicken (Juicy Every Time)
Turn the bird breast-side up and press down firmly to break the breastbone.

Why I Love This Method


Aside from being incredibly easy, spatchcock chicken has some big advantages:


• cooks faster than a traditional roast chicken

• crispier skin

• juicier breast meat

• easier to carve

• works with almost any seasoning


Basically once you start roasting chicken this way, it’s hard to go back. I even used this method for our holiday turkey (which is why the photos above are of a turkey instead of chicken. lol)



Crispy Oven-Roasted Spatchcock Whole Chicken (Juicy Every Time)


My Go-To Seasoning


I usually season the chicken generously with Sazón, which gives it incredible flavor and that beautiful golden color.


But this method works with any seasoning blend you love:

  • smoked paprika + garlic

  • lemon pepper

  • chili lime

  • simple salt, pepper, and olive oil


Spatchcock chicken is more about the method than the seasoning.


Crispy Oven-Roasted Spatchcock Whole Chicken (Juicy Every Time)


Click to Print
Click to Print


Spatchcock Chicken - Crispy, Juicy & Naturally Gluten-Free


Ingredients

1 whole chicken (about 3–4 lbs)

1–2 tablespoons olive oil

2–3 teaspoons Sazón seasoning (or seasoning blend of choice)

Salt and pepper


Instructions

1️⃣ Preheat oven

Preheat oven to 400°F / 200°C.


2️⃣ Remove the backbone

Place the chicken breast-side down.

Using kitchen shears, cut along both sides of the backbone and remove it.

Flip the chicken over.


3️⃣ Flatten the chicken

Press firmly on the breastbone until the chicken flattens.

This helps it cook evenly.


4️⃣ Season

Pat the chicken dry.

Rub lightly with olive oil.

Season generously with Sazón, salt, and pepper (or your favorite seasoning blend).


5️⃣ Roast

Place chicken skin-side up on a baking sheet or roasting pan.

Bake for 45–55 minutes, or until the thickest part of the meat reaches 165°F.


6️⃣ Rest

Let the chicken rest for 10 minutes before carving.



The Result


You get:

Crispy golden skin. Perfectly juicy white meat. Tender legs and thighs. And a whole roast chicken in under an hour.


Honestly, it's one of those techniques that makes you look like a kitchen genius… even though it’s basically just cutting out a bone and throwing it in the oven.


My favorite kind of recipe.




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I am neither a doctor nor a nutritionist.  My posts are merely my trials, errors, and findings as I deal with the ever-changing effects of living with a weak immune-system and should only be viewed as such.  Always consult your physician regarding the steps you take along your own health journey.

©2019 by HoldMyGlutenFreeBeer.

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