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One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)

This chicken stew looks like an all day slow-cooker dish, but it only takes about 45 minutes on the stove. Easy, hearty, one-pot, and ready in under an hour... I'd call that Soup-er!🤣


One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)

That sauce!...TOTALLY addictively slurpable. Warm-spicy (not 'burn your face off') and warm-your-soul brothy. Drinking that sauce would have been enough for me... by why stop there?



One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)
Chop veggies and tomatoes into large chunks. Mince the garlic.


One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)
Pat your chicken dry. Dice the breasts into 1 inch chunks.


One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)
Enjoy the aromas as the stew simmers... and make sure you don't "taste test" ALL of that 'awesome sauce'!



One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (gluten-free)
Good luck only having one bowlful!


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One-Pot COLOMBIAN-INSPIRED CHICKEN STEW (Gluten-free, soy-free, grain-free)


INGREDIENTS:

  • 2 tablespoon avocado oil

  • 1 onion, chopped

  • 1 whole chicken cut into 8 pieces

  • 4 garlic cloves, minced

  • 3 medium tomatoes, chopped

  • 2 T Sazon seasoning

  • 2 tsp cumin powder

  • Salt and pepper to taste

  • 1 pound fingerling potatoes, halved

  • 1 pint button mushrooms, halved

  • 2 carrots, peeled and cut into 1 inch chunks

  • 2 cups chicken broth

  • ¼ cup cilantro, chopped, for garnishing

  • Avocado for serving, optional



DIRECTIONS:

✔️ In a Dutch oven or large pot, heat the oil over medium heat.

✔️ Add the onion and and sauté until slightly softened, about 3 minutes.

✔️ In the meantime, debone and cut the chicken breasts into ~1 inch chunks and set aside.

✔️ To the pot, add the garlic, tomatoes and a bit of salt and pepper. Sauté for 5 minutes.

✔️ Add the bone-in chicken pieces (not the white meat chunks), Sazon, and cumin. Cook until lightly browned on all sides, about 4 minutes.

✔️ Add the potatoes, mushrooms, carrots, chicken breast chunks, and chicken broth.

✔️ Bring the stew just to a boil, reduce the heat to medium-low/low, partially cover, and simmer for ~30 minutes or until potatoes are tender. Add salt and pepper, if needed.

✔️ Sprinkle with fresh cilantro.

✔️ Serve with avocado and rice or cauliflower rice. (I like cilantro-cauliflower rice!)





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