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Welcome to HoldMyGlutenFreeBeer

Eat well, travel often, skip the kale cleanses

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Welcome... and thank you!

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Jan 3, 2021

Dairy-Free Creamy, Buttery Tuscan Shrimp (Gluten-free, soy-free, grain-free, dairy-free)

Jun 12, 2020

Egg Roll in a CABBAGE Bowl (Gluten-free, no grains, no dairy, no soy)

May 1, 2020

Egg Roll in a SOUP Bowl (Gluten-free, no grains, dairy, soy)

Apr 30, 2020

Quick Garlic-Buttery Shrimp Scampi (Gluten-free, dairy-free, soy-free)

Apr 27, 2020

Bay Scallop Ceviche (Gluten-free, dairy-free, soy-free, grain-free)

Apr 19, 2020

Salty, Sticky Sous Vide Pork Belly (Gluten-free, soy-free, dairy-free, grain-free)

Apr 14, 2020

EASY Pad Thai (Gluten-free, grain-free, dairy-free, soy-free)

Apr 13, 2020

Egg Drop Soup with Bone Broth (Gluten-free, dairy-free, soy-free)

Apr 7, 2020

Creamy Broccoli Apple Slaw (Gluten-free, dairy-free, soy-free, grain-free)

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holdmygfbeer@gmail.com

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