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Welcome to HoldMyGlutenFreeBeer

Living an Adventurous Life while Navigating the AutoImmune Disease Maze

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Hi! I'm Shannon...just a girl trying to use humor and clean foods to deal with autoimmune disease so I can run head-on into whatever adventure pops up next (hopefully, without tripping). Welcome... and thank you!

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Sep 24, 2020

No-Fail Sous Vide Rack of Lamb (Gluten-free, No Soy/Dairy/Grains)

Sep 23, 2020

Poached White Fish Over Sweet Potatoes, Mushrooms, & Onions (Gluten-free, No Soy/Dairy/Grains)

Sep 22, 2020

The Juiciest Sous Vide Thick Bone-In Pork Chops (Gluten-free, No Soy/Dairy/Grains)

Sep 19, 2020

Tender Sous Vide Pork Ribs (Gluten-free, No Soy/Dairy/Grains)

Sep 18, 2020

Roasted Bone Marrow - ie: "Meat Butter" (Gluten-free, dairy-free, soy-free, grain-free, AIP)

Sep 17, 2020

Crispy-Skin Sous Vide Duck Breast (Gluten-free, No Soy/Dairy/Grains)

Sep 13, 2020

5-Minute Pan-Seared Scallops (Gluten-free, dairy-free, grain-free, soy-free, AIP)

Sep 11, 2020

Tender, Juicy Sous Vide Lamb Loin Chops (Gluten-free, dairy-free, grain-free, soy-free, AIP)

Sep 10, 2020

Chicken Livers with Bacon-Onion-Mushroom Sauce (Gluten-free, soy-free, AIP)

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